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Ketamine & IV Therapy Articles

Find out more about ketamine assisted therapy and IV nutrition therapy in our blog.

Why Genetic Testing is About Much More Than Just Your Ancestry

If you've heard about genetic testing in the past decade, it's probably been through the marketing of ancestry companies. There's the allure of finding out where you came from (or uncovering family secrets!), and at-home kits provided by these companies have shown...

Is Ketamine With Psychotherapy (KAP) Really Effective for PTSD?

Ketamine has been used in medical settings for over 50 years, but its use as a treatment for mental health conditions is relatively new. A growing body of research suggests that ketamine may be effective in treating post-traumatic stress disorder (PTSD). A 2018 study...

Mental Health: The Foods You Choose Matter

Foods you choose to eat or not eat every day make a difference in your mental health. According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the United States. That’s 40 million adults—18% of the population—who...

Hormonal Imbalance in Men – Men and Elevated Levels of Estrogen

There are many men out there who deal with hormonal imbalance, particularly as they age. However, while many men are aware of issues with low testosterone, or low T, men can also have issues with their estrogen levels as well. While estrogen is most commonly known as...

Just Breathe: Complimentary Breathing Session with Alex King-Harris

Quick, stop whatever you are doing and, take a deep breath. Notice how that does make you feel better.. but why? Breathwork is a technique that uses the intentional act of breathing to help reset the mind. At ShaMynds Healing Center we often use these techniques to...

Sleep, Melatonin and CBD

CBD and melatonin products for various indications are popping up everywhere- the internet, your grocery store, the gas station, and your local massage spa. There is good research that these products can help with sleep. Yet, it is important for you to understand more...

The Truth About Ketamine and Adolescent Mental Health

After a decline in the 1990s, the number of young people that commit suicide has been increasing every year. While no one can explain exactly why, many experts say adolescents and teens today probably face more pressures at home or school, worry about financial issues...

How Ketamine Acts on Your Brain Waves

There has been some interesting work in the past few years that actually help explain how the healing effects of ketamine work in the brainThese studies have included measuring actual brain activity in the forms of different waves in the brain. Brainwave activity on...

Covid 19 Recovery: What You Need to Know About IV Nutritional Therapy

In light of the Covid 19 pandemic, a lot of people are looking for ways to speed up their recovery. One potential treatment option that is gaining in popularity is IV nutritional therapy. This type of therapy involves receiving nutrients and minerals directly into...

Integrative Medicine for Thyroid: The Importance of Selenium in Thyroid Function

This particular blog is an important one to myself as I recently discovered that my specialized lab testing showed I was deficient in a few important vitamins, minerals and elements— selenium included. Now, I have thyroid disease, so this finding really stuck out to...

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" ...The Wound is the Place Where the Light Enters" (Rumi)