What Types of Exercise Help Ease Depression?
Depression is a complex disorder that can pose significant barriers to the daily demands of life. Early recognition of the symptoms and getting treatment are helpful, but exercise can also play a powerful role in diminishing symptoms of depression. While there are many different classifications of depression and competing theories of what causes it, up-regulation […]
Alternative Treatment for Adolescent Depression in Sacramento, CA
In previous generations, teenage depression was written off as a side-effect of puberty. Today we know better. While the hormonal and physiological changes adolescents go through often cause mood swings and irritability, they are far from debilitating. Nearly seventeen percent of adolescents experience depression. Adolescent depression is different. Instead of lashing out at parents or […]
How Is Depression Defined in the Medical Community? Is Ketamine Truly a Great Treatment?
Depression is a common and serious mental health disorder that negatively affects how you feel, the way you think, and how you act. It causes feelings of sadness and/or a loss of interest in activities a person once enjoyed. A persistent case of depression can limit a person’s ability to work and live normally, as […]
