Sleep as Medicine Sleep as medicine, also known as ‘sleep ritual’ and ‘sleep hygiene,’ is a combination of healing practices to support deep, rejuvenating sleep and is given as an entire therapeutic protocol by healers and medical doctors alike. We can see the history of this protocol weaved throughout different cultures and modalities. Ayurvedic and […]
The vitalist herbalist uses a combination of schools of medicine from Eclecticism (nature-based medicine), the Unani Tibb (Grecko-Arabic medicine), and clinical herbalism.
At ShaMynds™, we are dedicated to finding ways to help you heal through ketamine-assisted psychotherapy and many other modalities such as sleep, nutrition, exercise, and environmental/genetic resources.
Have you ever had a very demanding boss— someone that you end up organizing your entire life and thinking to satisfy them? You are left powerless and constantly thinking about that boss.