Psychedelic Integration Arts Circle

Date: Nov 30, Dec 14, and Jan 25

Time: 5:00 pm-6:30 pm

Location: 2012 19th Street, Ste 100, Sacramento

This is an open group for anyone interested in exploring their experiences of altered states of consciousness in a visual, arts-based process. Facilitators, Meg Lear and Kati O’Day, will be using therapeutic art making, mediation and sound healing techniques to help you explore and create meaning using the symbolism, color and metaphor embedded within psychedelic insights. 

Email to RSVP

Yoga and Sound Healing

Dates: Thursdays 5:30 pm - 6:30 pm

Price: $15

Location: 2012 19th Street, Ste 100, Sacramento

In Person or Zoom

All levels welcome. Please bring a yoga mat.

ShaMynds Membership

Take advantage of our new membership opportunity and all that’s included!

 Cost: $50/month (reoccurring monthly payments)


  • Access to all yoga classes
  • Access to Psychedelic Expressive Arts Circle
  • Access to Sound Healing Circle
  • 15% off supplements
  • 15% off nutrition therapy
  • *Restrictions: card payments only (credit card transaction fee is included in the $50 cost)

Depression and Bipolar Support Group

Dates: Aug. 15, Sept. 19, Oct. 17, Nov. 21, Dec. 19, Jan. 16, Feb. 20, Mar. 19

Time: 6:00-8:00 pm

Location: 2012 19th Street, Ste 100, Sacramento

Email to RSVP

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